Asian crab noodles recipe

Asian crab noodles

A lovely noodle recipe packed with shredded crabmeat and and zingy Asian-inspired dressing - this dairy-free meal comes together in just 10 minutes and is great as a lunch or light dinner. A final scattering of peanuts and coriander bring texture and vibrancy to the dish, while the garlic, soy and sesame dressing delivers big savoury flavour.

See method
  • Serves 2
  • 10mins to cook
  • 1048 calories / serving

  • Dairy-free

Ingredients

  • 375g dry rice noodles
  • 30ml vegetable oil
  • 170g crabmeat, drained and shredded
  • 4 spring onions, finely sliced
  • 2tsp easy ginger
  • 2tsp garlic puree
  • 1tsp easy chilli
  • 1tbsp mirin
  • 1tbsp soy sauce
  • 1tbsp sesame oil
  • 40g roasted peanuts
  • generous handful coriander leaves

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Each serving contains

Energy
4415kJ 1048.0kcal
52%
Fat
32g
high45%
Saturates
5g
low22%
Salt
2.6g
high43%
Sugars
6g
low6%

of the Reference intake

Carbohydrate 156.0gProtein 31.9gFibre 2.3g

Method

  1. If using dry noodles, put the rice noodles in a bowl and pour over boiling water to cover. Soak for 4-5 minutes, or until the noodles are soft. Drain and set aside. Drain the crab meat, shred and put aside.
  2. Heat the vegetable oil in a wok and add the ginger, chilli and garlic paste and stir for a minute before adding the crabmeat and stirring for another 2 minutes before adding the noodles and tossing.
  3. Add the mirin, soy sauce and sesame oil, cook for a further minute, then remove from the heat and serve topped with roasted peanuts and coriander leaves.

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