Artichoke, spinach and pine nut dip recipe
This vibrant dip can be ready in no time and is a wonderfully healthy, too. Whip up a batch to store in the fridge for whenever the urge to snack hits!
See method- Serves 4
- 10 mins to prepare
- 79 calories / serving
Ingredients
- 1 x 390g tin artichoke hearts
- handful baby spinach
- 2 tbsp pine nuts
- juice of half a lemon
- 1-2 tbsp olive oil
- salt
- pepper
Ready to shop?
Shop ingredientsEach serving contains
- Energy
- 325kJ 79.0kcal
- Fat
- 7g
- Saturates
- 1g
- Salt
- 0.2g
- Sugars
- 1g
of the Reference intake
Carbohydrate 3.0gProtein 1.3gFibre 1.0g
Shop your ingredients
Sign in to see your total price and explore available product swaps.
Sign in to see your total price and explore available product swaps.
Sign in to shopMethod
- In a food processor, whizz theartichoke hearts, babyspinach, pine nuts andlemonjuice, until smooth. Gradually add the olive oil, until the mixture reaches a dipping consistency; season.
- Enjoy withBaked beetroot and sweet potato crispsorCarrot and mixed seed crispbreads.
- See more Quick and healthy recipes
