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3-ingredient stuffed dates recipe

3-ingredient stuffed dates

These 3-ingredient canapés only take 15 minutes to assemble. Sticky Medjool dates are stuffed with cream cheese and wrapped in Parma ham. Secure with a cocktail stick and serve!

See method
  • Makes 12
  • Takes 15 mins
  • 68 calories / serving

    Ingredients

    • 12 Tesco Finest Medjool dates
    • 100g cream cheese
    • 6 slices Tesco Finest Parma ham, cut into thirds lengthways

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    Each serving contains

    Energy
    285kJ 68.0kcal
    3%
    Fat
    3g
    medium5%
    Saturates
    2g
    high10%
    Salt
    0.3g
    medium6%
    Sugars
    6g
    high6%

    of the Reference intake

    Carbohydrate 6.8gProtein 2.4gFibre 0.8g

    Method

    1. Cut a slit down the length of each date and remove the stone. Fill each date with roughly a teaspoon of cream cheese, then wrap with the Parma ham.
    2. Insert a cocktail stick into each date and serve immediately or chill for up to 24 hrs in an airtight container.

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