New

Highlights

  • Plant Based
  • With pickled vegetables
  • 12g Protein
  • 9 Plant Varieties
  • Source of Fibre
  • Source of Protein
  • Chilli rating - Medium - 2

Description

Cooked turmeric infused brown rice and quinoa with gochujang spiced soya mince, edamame beans & red peppers. Served with pickled vegetables and a sachet of firecracker sauce with added niacin.Part of a varied and balanced diet and healthy lifestyle.Fortified with niacin for cell energy**Níacin contributes to normal energy-yielding metabolism.Source of niacin*Cooked turmeric infused brown rice and quinoa with gochujang spiced soya mince, edamame beans & red peppers.
We're here to help you live longer by eating better. Our world-renowned plant-rich recipes and carefully crafted products make eating well simple, satisfying and seriously delicious.Fancy something good?BOSH! Makes it easy.Henry Firth & Ian Theasby#1 Bestselling Cookbook Authors
Pack size: 300G
Each pack serving contains
Energy
1446kJ 342kcal
17.00%of an adult reference intake
Fat
5.4g
low7.00%of an adult reference intake
Saturates
0.9g
low5.00%of an adult reference intake
Sugars
11.8g
low13.00%of an adult reference intake
Salt
1.31g
medium22.00%of an adult reference intake
of an adult reference intake*

Typical values per 100g: Energy 482kJ / 114kcal

Ingredients

Cooked Turmeric Brown Rice (Brown Rice, Water, Turmeric), Firecracker Sauce (Water, Gochujang Paste (Corn Syrup, Water, Red Pepper Powder, Wheat Flour, Rice Flour, Salt, Wheat, Onion, Garlic, Alcohol, Soya Bean, Corn Starch, Soya Bean Powder, Glutinous Rice, Koji), Soy Sauce (Water, Soya Beans, Wheat, Salt, Spirit Vinegar, Alcohol), Sugar, Vegan Worcestershire Sauce (Water, Spirit Vinegar, Sugar, Onion, Salt, Tamarind Paste, Ginger, Garlic, Barley Malt Extract, Cloves), Ginger Purée, Garlic Purée, Rice Vinegar, Rapeseed Oil, Miso Paste (Water, Soya Beans, Rice, Sea Salt, Alcohol), Soya Protein Isolate, Sesame Oil, Red Chilli, Thickener (Xanthan Gum), Niacin), Soya Mince (8%) (Water, Defatted Soya Flour, Colour (Sulphite Ammonia Caramel)), Black Quinoa (7%), Edamame Beans (Soya) (7%), Bamboo Shoots, Cooked Onions, Red Pepper (4%), Pickled Red Cabbage (Red Cabbage, Rice Vinegar, Spirit Vinegar, Sugar, Water, Ginger Purée, Soy Sauce (Water, Soya Beans, Wheat, Salt, Spirit Vinegar, Alcohol, Sugar)), Carrot, Pink Pickled Onion (Red Onion, Spirit Vinegar, Sugar, Water), Spring Greens, Salt

Nutrition information

Typical ValuesPer 100g:Per Serving:
Energy482kJ / 114kcal1446kJ / 342kcal
Fat1.8g5.4g
of which saturates0.3g0.9g
Carbohydrate19.0g57.1g
of which sugars3.9g11.8g
Fibre2.4g7.1g
Protein4.2g12.7g
Salt0.44g1.31g
Niacin1.2mg (7%NRV)3.5mg (21%NRV)
Vitamins:--
NRV = Nutrient Reference Value--

Allergy Information

Made to a vegan recipe in a factory which also handles Egg, Milk, Nuts, Peanuts, Fish, Crustaceans and Mustard.For allergens, including Cereals containing Gluten, please see ingredients in bold.
Source of FibreSource of Protein

Microwave

Instructions: Remove lid & sachet. Place sachet on the side and replace lid loosely on top of the tray. Cook for 2 minutes (700W/900W), stir product sections separately and return to microwave. Cook for a further 2 minutes (700W) / 1 minute (900W). After cooking drizzle contents of sachet over the product. After cooking, check the food is piping hot. Beware of escaping steam when removing the lid. Do not reheat. All appliances vary.Safety: packaging not suitable for oven cooking.

Storage

Keep refrigerated. Once opened, use within 24 hours and by the use by date.Not suitable for freezing. Use by: See front of pack.

Net Contents

300g ℮

Produce of

Packed in the UK

Recycling

Sachet. Not Recyclable Sleeve. Recycle
Bosh! is a registered trademark.

Return to

Contact:Bosh!,Broadway Studios,20 Hammersmith Broadway,London,W6 7AF.Email: hello@boshtv.com

Manufacturer Address

Bosh!,Broadway Studios,20 Hammersmith Broadway,London,W6 7AF.

SAFETY: Packaging Not Suitable for Oven Cooking.

Using product information

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