Yaki soba recipe
Yaki soba is a traditional Japanese recipe that's packed with flavour and is the perfect speedy family dinner idea. Made with prawns, noodles, egg, and plenty of veggies, this easy stir-fry recipe is aromatically spiced with garlic, ginger and chilli, and ready to eat in just 20 minutes.
See method- Serves 4
- 5 mins to prepare and 15 mins to cook
- 436 calories / serving
- Dairy-free
Ingredients
- 1 tbsp olive oil
- 320g pack edamame and vegetable stir-fry mix
- 250g pack dried medium egg noodles or soba noodles
- 2 red chillies, deseeded and finely sliced into long strips
- 4 garlic cloves, crushed or finely chopped
- 8cm piece ginger, peeled and grated
- 2 eggs, lightly beaten
- 150g pack ready-to-eat coldwater prawns
- 3 tbsp reduced-salt soy sauce, plus extra to serve (optional)
- 1 tbsp toasted sesame oil
- 100g bunch spring onions, finely sliced
- 2 tbsp sesame seeds, toasted
Ready to shop?
Shop ingredientsEach serving contains
- Energy
- 1835kJ 436.0kcal
- Fat
- 17g
- Saturates
- 3g
- Salt
- 2.1g
- Sugars
- 4g
of the Reference intake
Carbohydrate 50.7gProtein 21.4gFibre 2.8g
Shop your ingredients
Sign in to see your total price and explore available product swaps.
Method
- Heat a large, nonstick wok or frying pan over a high heat. Add the olive oil and stir-fry mix, and stir-fry for 4-5 mins until golden. Meanwhile, cook the noodles to pack instructions, then drain well.
- Stir most of the chilli, the garlic and ginger into the veg; stir-fry for 2 mins over a medium heat. Meanwhile, heat a separate nonstick frying pan over a medium-high heat and pour in the egg. Allow to set slightly, then add the prawns and stir-fry for 1-2 mins to heat through and break up the egg.
- Add the egg and prawns, noodles, soy sauce and sesame oil to the veg. Toss together with tongs, then add the spring onions and toasted sesame seeds and toss again.
- Divide between 4 shallow bowls, scatter with the remaining chilli and serve with extra soy sauce, if you like.
- See more Japanese recipes
