Vietnamese-style chilli veg noodles recipe

Vietnamese-style chilli veg noodles

Spice up your vegetables with chilli, lemongrass and garlic. This nutritious dish is light, fresh and very tasty.

See method
  • Serves 4
  • 20 mins
  • 352 calories / serving

Ingredients

  • 2 garlic cloves, crushed
  • 1 lemongrass stalk, finely chopped
  • 1 red chilli, halved and chopped
  • 2 tbsp light soy sauce
  • 1 lime, juiced and zested, plus extra wedges to serve
  • 2 tbsp sesame oil
  • 1 x 175g pack baby corn and mangetout
  • 500g (1lb) mixed peppers, sliced
  • 2 x 375g (12oz) pack rice noodles
  • 1 x 31g pack coriander, chopped
  • 50g (2oz) roasted peanuts, chopped

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Each serving contains

Energy
1470kJ 352.0kcal
18%
Fat
12g
medium18%
Saturates
2g
low12%
Salt
0.8g
low13%
Sugars
10g
low12%

of the Reference intake

Carbohydrate 52.1gProtein 9.9gFibre 6.8g

Method

  1. In a pestle and mortar, crush the garlic, lemongrass and chilli to a paste. Scrape into a bowl and add the soy sauce, lime juice and zest and half the sesame oil.
  2. Heat the remaining oil in a wok or large nonstick frying pan and cook the baby corn, mangetout and peppers for 6-8 minutes, or until lightly charred.
  3. Meanwhile, put the noodles in a sieve over the sink and pour over a freshly boiled kettle of water, to soften.
  4. Add the noodles, most of the coriander and the lemongrass mixture to the pan. Cook for 1 minute, or until warmed through. Divide between 4 bowls and scatter over the remaining coriander and peanuts. Serve with lime wedges on the side for squeezing over.

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