Veggie sausage, apple and sweet potato traybake recipe
Created by The Tesco Recipes team
Think veggie sausage and mash, but better! We’ve packed five different fruit and veg into this epic traybake, including fibre-rich sweet potatoes (no need to peel), creamy butter beans and Savoy cabbage, which is a source of vitamin C.
See method- Serves 4
- Takes 1 hr
- 556 calories / serving
- Dairy-free
- Vegan
- Vegetarian
- Healthy
Ingredients
- 1½ tbsp rapeseed oil
- 1 tbsp Tesco Finest spiced apple & pear chutney
- 1 tsp wholegrain mustard
- ½ tbsp smoked paprika
- 2 red onions, 1 cut into thick wedges, 1 sliced
- 500g sweet potatoes, cut into thick wedges
- 2 x 400g tins butter beans, rinsed and drained
- 2 small eating apples, cut into thick wedges
- 8 Plant Chef frozen herby bangers
- 10g fresh sage leaves, picked
- 1½ tbsp plain flour
- ½ tsp caster sugar
- 1 reduced-salt vegetable stock cube, made up to 500ml
- 1 Savoy cabbage, shredded
- ½ lemon, juiced
Each serving contains
- Energy
- 2335kJ 556.0kcal
- Fat
- 16g
- Saturates
- 2g
- Salt
- 1.6g
- Sugars
- 23g
of the Reference intake
Carbohydrate 67.2gProtein 27.5gFibre 19.1g
Method
- Preheat the oven to gas 6, 200°C, fan 180°C. Whisk ½ tbsp oil and ½ tbsp chutney, the mustard and paprika together. Put the onion wedges and sweet potatoes in a baking tray, pour over the oil mix and toss to coat. Roast for 30 mins.
- Stir in the butter beans and apples, season well, then arrange the sausages on top. Scatter over the sage, then roast for another 20 mins or until the sausages are cooked through.
- Meanwhile, add ½ tbsp oil to a pan over a medium heat and cook the sliced onion for 8-10 mins until beginning to soften. Stir in the four and sugar; cook for 1 min. Gradually add the stock, stirring; bring to a bubble, then simmer for 4-5 mins, stirring often, until thick. Stir in the remaining chutney and take off the heat.
- Heat the remaining ½ tbsp oil in a frying pan over a medium heat. Add the cabbage; char for 1-2 mins without stirring. Toss, then repeat 2-3 times until the cabbage is tender and charred all over; take off the heat and toss with the lemon juice. Serve with the traybake, with the gravy poured over.
- See more Vegan recipes
