Turmeric tea with lemon and ginger recipe

Turmeric tea with lemon and ginger

If you try one new thing this year, make it this refreshing, spice-infused turmeric tea with fiery fresh ginger and aromatic lemongrass.

See method
  • Serves 2
  • 20 mins to prepare
  • 12 calories / serving

Ingredients

  • 1 stick lemongrass, crushed and sliced
  • 5cm piece ginger, peeled
  • peel of 1 lemon
  • ¼-½ tsp turmeric

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Each serving contains

Energy
50kJ 12.0kcal
1%
Fat
0g
low0%
Saturates
0g
low0%
Salt
0.1g
low1%
Sugars
0g
low0%

of the Reference intake

Carbohydrate 2.6gProtein 0.3gFibre 0.1g

Method

  1. Crush and slice 1 stick lemongrass and peel and slice a 5cm piece ginger. Add to a teapot with a filter along with the pared peel of a lemon and¼-½ tsp turmeric, to taste.
  2. Pour over boiling water, then leave to infuse for 15 mins.
  • Tip: If your teapot doesn't have a filter, simply wrap the ingredients in muslin (cut to size) and tie with string to make a teabag.

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