Teriyaki wings recipe
These Asian-inspired wings are essential for this year’s summer festivities. Crispy chicken is coated in a sticky, homemade teriyaki sauce and topped with sesame seeds. Try using tamari instead of soy sauce to make this recipe gluten-free.
See method- Serves 4
- 25 mins to prepare and 40 mins to cook
- 391 calories / serving
- Dairy-free
- Gluten-free
Ingredients
- 900g pack chicken wings
- 1 tsp garlic granules
- 1 tsp onion powder
- 1 tsp Chinese five spice
- pinch white pepper
- 2 tbsp chopped chives
- 1 tsp sesame seeds
For the teriyaki sauce
- 50g soft brown sugar
- 40ml soy sauce
- 1 large garlic clove, crushed
- 2 tsp cornflour
- 2 tsp rice wine vinegar
Each serving contains
- Energy
- 1635kJ 391.0kcal
- Fat
- 24g
- Saturates
- 7g
- Salt
- 2.3g
- Sugars
- 14g
of the Reference intake
Carbohydrate 16.4gProtein 28.7gFibre 0.3g
Method
- Preheat the oven to gas 7, 220°C, fan 200°C.
- In a large bowl, toss together the chicken wings, garlic granules, onion powder, Chinese five spice and white pepper. Place in a single layer on a wire rack set over a large baking tray. Roast for 35-40 mins, opening the door every 10 mins to release the steam, until golden and crisp.
- Meanwhile, make the teriyaki sauce. In a medium saucepan, add the sugar, soy sauce, garlic and 250ml water. Bring to the boil, stirring occasionally, and cook for 3-5 mins allowing the sugar to dissolve. Mix the cornflour with 2 tbsp water until you have a smooth paste, then drizzle into the sauce and cook for a further 5 mins, stirring frequently, until smooth, glossy and the sauce coats the back of a spoon. Remove from the heat and stir in the vinegar.
- Tip the crispy chicken wings into a large bowl, drizzle over two-thirds of the teriyaki sauce and toss until they are evenly coated. Pour onto a serving platter and sprinkle with chives and sesame seeds. Serve with a bowl of the remaining teriyaki sauce for dipping.
- Tip: Use tamari instead of soy sauce to make this recipe gluten-free.
- See more Chicken recipes
- For top tips on protecting you and your family when preparing raw meat and poultry, visit Food Safety in the Home.
