Sticky sweet chilli wings recipe

Sticky sweet chilli wings

Be prepared to get messy with these sticky 'n' sweet chilli wings. Ready in just 3 simple steps, these wings are a wonderful starter. Serve with a sprinkle of spring onion and chilli slices for extra heat.

See method
  • Serves 4
  • 30 mins to prepare and 40 mins to cook
  • 347 calories / serving

  • Dairy-free
  • Gluten-free

Ingredients

  • 900g pack chicken wings
  • 1 tsp garlic granules
  • 1 tsp onion powder
  • pinch white pepper
  • 1 spring onion, thinly sliced
  • 1 red chilli, thinly sliced
  • 1 lime, cut into wedges
  • 120ml sweet chilli sauce

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Each serving contains

Energy
1440kJ 347.0kcal
17%
Fat
24g
high34%
Saturates
7g
high34%
Salt
0.5g
low9%
Sugars
4g
low4%

of the Reference intake

Carbohydrate 5.0gProtein 28.1gFibre 0.2g

Method

  1. Preheat the oven to gas 7, 220°C, fan 200°C.
  2. In a large bowl, toss together the chicken wings, garlic granules, onion powder and white pepper. Place in a single layer on a wire rack set over a large baking tray. Roast for 35-40 mins, opening the door every 10 mins to release the steam, until golden and crisp.
  3. Tip the cooked chicken wings into a large bowl and drizzle over two-thirds of the sweet chilli sauce. Toss the wings in the bowl until evenly coated, then pour onto a serving platter and sprinkle with spring onion and chilli. Serve with the remaining sweet chilli sauce for dipping and wedges of lime.

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