Spicy rice and bean enchiladas recipe

Name: Spicy rice and bean enchiladas
Yield: Serves 4
Ingredients: 2 tbsp olive oil; 1 onion, chopped; 2 sticks celery, chopped; 1 large carrot, peeled and chopped; 2 garlic cloves, sliced; 1 red chilli, seeded and finely chopped; 125g basmati rice; 2tsp chilli powder, mild or hot depending on your own taste; 500g passata; 1 vegetable stock cube; 2 x 400g black eye beans, drained; 31g fresh coriander; 200g feta cheese; 4 large white and wheat wraps; 1 red onion, finely chopped; 2 ripe avocados, stoned and chopped; juice 1 lime

This veggie enchilada recipe is spicy and delicious. The protein-packed wraps are filled with spiced beans, cheese, veg and rice then baked until crispy and served with avocado salsa.

See method

Serves 4
30mins to prepare and 30 - 35mins to cook
802 calories / serving

Vegetarian

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Tesco Olive Oil 250Ml
2 tbsp olive oil
£3.10
£12.40/litre
Tesco Brown Onions 3 Pack
1 onion, chopped
£1.00
£0.33/each
Tesco Celery
49p Save 1/3 Clubcard Price
(£0.49/each)
Offer valid for delivery from 06/10/2026 until 19/10/2026
2 sticks celery, chopped
£0.74
£0.74/each
Tesco Grated Carrots 200g
1 large carrot, peeled and chopped
£0.59
£2.95/kg
Tesco Garlic 4 Pack
Aldi Price Match
2 garlic cloves, sliced
£0.87
£0.22/each
Tesco Red Chillies 60G
Aldi Price Match
1 red chilli, seeded and finely chopped
£0.51
£8.50/kg
Tesco Basmati Rice 1Kg
Aldi Price Match
125g basmati rice
£1.79
£1.79/kg
Tesco Hot Chilli Powder 50G
Any 4 for 3 Clubcard Price - Cheapest Product Free - Selected Cooking Ingredients
Offer valid for delivery from 29/09/2026 until 26/10/2026
2tsp chilli powder, mild or hot depending on your own taste
£1.00
£20.00/kg
Tesco Tomato Passata 500G
500g passata
£0.60
£1.20/kg
Tesco Vegetable Stock Cubes 10 Pack 100g
1 vegetable stock cube
£1.00
£10.00/kg
Tesco Black Beans 400G
2 x 400g black eye beans, drained
£0.46
£1.96/kg DR.WT
Tesco Fresh Cut Coriander 30G
Aldi Price Match
31g fresh coriander
£0.50
£16.67/kg
Tesco Greek Feta Cheese 200 G
200g feta cheese
£2.25
£11.25/kg
Dina Paninette 5 Large Traditional Lebanese White Bread Wraps
4 large white and wheat wraps
£1.20
£0.24/each
Tesco Red Onions Loose
Aldi Price Match
1 red onion, finely chopped
£0.20
£0.95/kg
Tesco Ripe & Ready Avocado
2 ripe avocados, stoned and chopped
£0.69
£0.69/each
Pride Lemon Juice 250Ml
Everyday Low Price
juice 1 lime
£0.80
£3.20/litre

Method

Heat oven to 200°C, 180°C fan, Gas Mark 6 and grease a large shallow ovenproof dish. Heat the oil in a large pan, add the onion, celery and carrot and fry for 5 minutes. Stir in the garlic and chilli then fry for 5 minutes more. Add the rice and chilli powder, stir over the heat then pour in the passata with a stock cube and 200ml water. Cover the pan and cook for 8-10 minutes until the rice is tender. Stir in the beans and half the coriander and feta.
Meanwhile heat the tortillas according to the pack instructions. Once the bean mix is ready, roll up the mixture in the tortillas and arrange them in a large ovenproof dish, you can halve them if you like. Crumble over the remaining feta and bake for 30-35 minutes.
Meanwhile mix the remaining coriander with the red onion, avocado and lime. Spoon the salsa on top of the tortillas and serve with a side salad.