Spicy Indian burgers with mango chutney recipe
Infuse the taste of India with this succulent spicy Indian burger that's bursting full of fragrant herbs and spices
See method- Serves 4
- 10 mins to prepare and 10 mins to cook
- 586 calories / serving
Ingredients
- 1 x 700g pack minced beef
- 3 tbsp curry paste
- handful fresh coriander, chopped
- ½ tsp chilli flakes
- 4 burger buns
- 4tbsp mango chutney
- 1 small red onion, sliced thin
- 1 beef tomato, sliced
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Shop ingredientsEach serving contains
- Energy
- 2445kJ 586.0kcal
- Fat
- 33g
- Saturates
- 13g
- Salt
- 1.9g
- Sugars
- 9g
of the Reference intake
Carbohydrate 33.7gProtein 40.2gFibre 2.0g
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Method
- In a large bowl, mix the beef mince, curry paste, coriander and chilli flakes (if using). Divide into 6 balls and press firmly to make burgers about 1·5cm (3/4in) thick. Put 2 of the burgers in the freezer to save for another time.
- Heat a griddle or frying pan over a high heat and cook the burgers for about 5 minutes on each side, or until they’re done to your liking.
- Toast the cut side of the buns, top each with a burger, then add a spoonful of mango chutney, some slices of onion and tomato and the lettuce leaves.
- See more Beef recipes
- For top tips on protecting you and your family when preparing raw meat and poultry, visit Food Safety in the Home.
