Spicy carrot salad recipe
Ready in under 10 minutes, simply grate your carrots then combine with chilli flakes, sesame oil and garlic. Top with a sprinkling of toasted sesame seeds.
See method- Serves 6
- 10 mins to prepare
- 35 calories / serving
- Dairy-free
Ingredients
- 3 carrots (about 270g), scrubbed and julienned or coarsely grated
- 2 tsp rice wine vinegar
- 1 tsp granulated sugar
- ½ tsp Arbol chilli flakes, ground in a spice or coffee grinder (or with a pestle and mortar), if possible
- 1 tsp fish sauce
- 1 tsp toasted sesame oil
- 1 tsp sesame seeds
- ¼ tsp fine salt
- 1 garlic clove, grated
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Shop ingredientsEach serving contains
- Energy
- 145kJ 35.0kcal
- Fat
- 1g
- Saturates
- 0g
- Salt
- 0.3g
- Sugars
- 4g
of the Reference intake
Carbohydrate 4.3gProtein 0.4gFibre 1.9g
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Method
- Put all the ingredients in a large mixing bowl and gently massage with your hands to combine. Check for seasoning and add a pinch more salt or sugar, if necessary. Serve straightaway, or keep for up to 3 days in an airtight container in the fridge.
- See more BBQ sides
