Moroccan carrot salad recipe
Ingredients
- handful raisins
- zest and juice of 1 orange
- 500g carrots, washed and peeled
- ½tsp ground cumin
- ½tsp ground coriander
- 2 pinches ground cinnamon
- 1-2tsp white wine vinegar
- bunch mint leaves, finely chopped
- salt
- pepper
- squeeze of lemon juice
Each serving contains
- Energy
- 500kJ 120.0kcal
- Fat
- 1g
- Saturates
- 1g
- Salt
- 0.1g
- Sugars
- 28g
of the Reference intake
Carbohydrate 28.6gProtein 1.5gFibre 4.7g
Method
- Soak the raisins in the orange juice for 10-15 minutes to plump up. Grate the carrots on the coarse side of the grater and put into a large bowl. Add the orange zest, plumped up raisins and juice, spices and vinegar.
- Stir in the mint leaves and season, then taste. You may want to up the acidity with a little lemon juice. Chill until needed.
