Spiced fries recipe

Spiced fries

These aren't just any oven fries, they're covered in an array of tangy and exciting flavours - enjoy a little lift from the herbs and spices then bake until golden and crisp

See method
  • Serves 4
  • 5 mins to prepare and 30 mins to cook
  • 246 calories / serving

Ingredients

  • 500g oven chips
  • vegetable oil
  • ½ tsp smoked paprika
  • ¼ tsp smoked or regular sea salt flakes
  • ½ tsp dried rosemary
  • small pinch of cayenne pepper
  • ¼ tsp garlic granules

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Each serving contains

Energy
1035kJ 246.0kcal
12%
Fat
8g
medium12%
Saturates
1g
low5%
Salt
0.8g
medium13%
Sugars
1g
low1%

of the Reference intake

Carbohydrate 39.2gProtein 2.8gFibre 3.6g

Method

  1. Put oven chips on a large baking tray. Drizzle over vegetable oil and sprinkle over smoked paprika, smoked or regular sea sealt flakes, dried rosemary, a small pinch of cayenne pepper and garlic granules; toss well to coat.
  2. Bake the chips to pack instructions until golden and crisp.

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