Soufflé pancakes recipe
Created by The Tesco Recipes team
If you're wanting to try a new fluffy pancake recipe, these soufflé pancakes are dreamy! The technique requires a little patience, but the results are worth it! Don't save these for Pancake Day, enjoy them all year round for a special breakfast, brunch or just because. Serve them with passion fruit or whatever toppings you fancy.
See method- Serves 2
- Takes 30 mins
- 237 calories / serving
Ingredients
- 3 eggs
- 40g plain flour
- 5 tsp whole milk
- ½ tsp vanilla extract
- 4 tsp golden caster sugar
- ½ tsp vegetable oil
- 1 passion fruit, to serve (optional)
- drizzle of fruit coulis, to serve (optional)
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Shop ingredientsEach serving contains
- Energy
- 995kJ 237.0kcal
- Fat
- 10g
- Saturates
- 3g
- Salt
- 0.5g
- Sugars
- 9g
of the Reference intake
Carbohydrate 23.4gProtein 13.5gFibre 0.8g
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- Before you start, ensure the eggs are fridge-cold. Separate the eggs into 2 bowls. Whisk the yolks, flour, milk, vanilla extract and a pinch of salt together until smooth.
- Beat the egg whites for 4-5 mins with an electric whisk to form stiff peaks. Whisk in the sugar, 1 tsp at a time, until you have a voluminous, glossy meringue. Use a metal spoon to gently fold ⅓ of the egg white into the yolk mix to loosen, then fold in the remaining whites.
- Brush the oil over the base of a lidded nonstick frying pan on a low heat. Spoon 6 tall mounds of batter into the frying pan. Drizzle 1 tsp water onto the base of the pan, cover with a lid and cook for 10-15 mins undisturbed until lightly golden on the base and the sides are bouncy to touch. Carefully turn over, add another 1 tsp water, cover and cook for 7-10 mins until the batter has set. Undercooking can cause the pancakes to deflate, so be patient.
- Serve immediately with passion fruit and a drizzle of fruit coulis, if you like.
- Tip: Cook the pancake batter straight away and over a low heat to ensure a tall soufflé.
- See more Pancake recipes
