Root veg cassoulet with chicken livers recipe

Root veg cassoulet with chicken livers

With root veg and chicken livers, this cassoulet is the ultimate winter warmer. Freeze any leftovers you have to enjoy at a later date!

See method
  • Serves 6
  • 10 mins to prepare and 1 hour to cook
  • 194 calories / serving

  • Freezable
  • Dairy-free
  • Gluten-free
  • Healthy

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Method

  1. Heat 2 tsp oil in a large, flameproof casserole dish or lidded saucepan over a low-medium heat. Add the onion, celery, finely chopped carrots and parsley stalks, then cover and cook for 5 mins, stirring once or twice, until beginning to soften. Remove the lid, stir in the garlic and tomato purée, then cook, stirring, for 2-3 mins. Add the remaining carrot and the swede; stir to coat.
  2. Add the stock and bay leaf and season with black pepper. Bring to the boil, then reduce the heat, partially cover and simmer for 20-25 mins until the root vegetables are almost tender. Add the cannellini beans and simmer for a further 10 mins.
  3. Scoop out a ladleful of beans and stock, transfer to a bowl, then use a fork to mash to a purée. Return to the pan and stir. Keep the cassoulet over a very low heat to keep warm while you cook the chicken livers.
  4. Heat the remaining oil in a frying pan over a high heat. Fry the livers for 6-8 mins, stirring only once or twice, until browned and just cooked through. Season and add a little chopped parsley. 5 To serve, ladle the cassoulet into shallow bowls, spoon over the livers, then scatter with the remaining parsley leaves. Drizzle with extra-virgin olive oil and serve with crusty bread, if you like.
    • Freezing and defrosting guidelines

      In order to enjoy optimum flavour and quality, frozen items are best used within 3 months of their freezing date. For more tips on freezing and defrosting food, read our article Love Your Freezer.

    • *Liver is high in vitamin A and should not be consumed by women planning pregnancy or during pregnancy.
    • For top tips on protecting you and your family when preparing raw meat and poultry, visit Food Safety in the Home.

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