Rocket and spinach pesto recipe

Rocket and spinach pesto

Peppery rocket and tasty young spinach make a delicious fresh pesto to stir into pasta: Simply blend with olive oil, lemon juice, garlic, parmesan and pinenuts and season to taste. Toast the pinenuts for extra flavour but keep a close eye on them in the pan.

See method
  • Serves 4
  • 10 mins to prepare and 3 mins to cook
  • 125 calories / serving

    Ingredients

    • 1tbsp pine nuts
    • 25g rocket, washed
    • 25g baby spinach leaves, washed
    • 1 garlic clove, peeled and chopped
    • 1tbsp Parmesan, grated
    • juice of 1 lemon
    • 30ml extra virgin olive oil
    • salt
    • pepper

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    Each serving contains

    Energy
    525kJ 125.0kcal
    6%
    Fat
    13g
    high14%
    Saturates
    2g
    medium10%
    Salt
    0.5g
    low0%
    Sugars
    1g
    low1%

    of the Reference intake

    Carbohydrate 0.8gProtein 2.9gFibre 0.5g

    Method

    1. Toast the pine nuts in a dry frying pan over a medium heat until golden. Watch very carefully as they will burn in seconds.
    2. Tip into a food processor with therocket, spinach, garlic and Parmesan. Add the juice of ½ lemon and the olive oil and blitz to a chunky paste. You don’t necessarily want a smooth consistency.
    3. Taste and adjust the seasoning and add more lemon juice if necessary. Use with pasta orgnocchi.

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