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Roasted sprouts with blue cheese, chilli and honey recipe

Roasted sprouts with blue cheese, chilli and honey

Created by The Tesco Recipes team

Take your sprouts to the next level by roasting them in honey, chillies and walnuts for a sweet, spicy and earthy crunch. A crumble of tangy blue cheese on top and you've got an epic side dish for Christmas lunch.

See method
  • Serves 6 as a side
  • Takes 35 mins
  • 211 calories / serving

Ingredients

  • 600g Brussels sprouts, trimmed and halved
  • 1 tbsp olive oil
  • 75g walnut halves
  • 2 rosemary sprigs​
  • ½ tsp crushed chillies
  • 1 tbsp clear honey
  • 70g Danish blue cheese

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Each serving contains

Energy
875kJ 211.0kcal
11%
Fat
16g
medium22%
Saturates
4g
medium19%
Salt
0.5g
medium8%
Sugars
6g
medium7%

of the Reference intake

Carbohydrate 7.2gProtein 8.0gFibre 4.7g

Method

  1. Preheat the oven to gas 7, 220°C, fan 200°C.
  2. In a baking tray, toss the sprouts with oil and season. Roast for 20 mins.
  3. Add the walnut halves, rosemary sprigs, crushed chillies and honey; stir or toss to combine. Roast for 5-6 mins until golden and crispy.
  4. Tip onto a platter and crumble over the blue cheese to serve.

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