Quick-soak Bircher muesli recipe
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Nutritious Bircher muesli is the ultimate way to kick-start your day. Our speedy spin gives classic Bircher without the fuss – rather than soaking overnight, it can be ready in a matter of minutes. Packed with gorgeous flavours and combining oats, creamy almond milk, sweet apple juice and fresh fruit with a honey-yogurt topping, it's sure to become a breakfast staple.
See method- Serves 2
- 15 mins to prepare
- 325 calories / serving
Ingredients
- 75g rolled oats
- 3 tbsp apple juice
- 175ml almond milk
- 1 banana
- ½ apple, cored
- 2 tbsp Arla Protein Blueberry Yogurt
- 125g fresh seasonal berries
- 2 tbsp clear honey
Each serving contains
- Energy
- 1370kJ 325.0kcal
- Fat
- 4g
- Saturates
- 1g
- Salt
- 0.2g
- Sugars
- 38g
of the Reference intake
Carbohydrate 60.9gProtein 7.8gFibre 6.6g
Method
- In a bowl, mix the oats with the apple juice and almondmilk. Mash the banana and coarsely grate the apple, then fold through the oat mixture. Set aside for 10-12 minutes.
- Spoon between bowls and top with yogurt, fresh berries and a squeeze of honey to serve.
- See more Breakfast recipes
