Pumpkin, goat’s cheese and walnut salad recipe

Pumpkin, goat’s cheese and walnut salad

Created by The Tesco Recipes team

Take your autumn salad to new heights with this colourful mix of fruit, cheese and nuts. Roasted pumpkin takes centre-stage with a zesty mustard dressing.

See method
  • Serves 4
  • Takes 10 mins
  • 342 calories / serving

Ingredients

  • 90g peppery babyleaf rocket salad, or similar
  • 70g Tesco Finest British chicory
  • 1½ fresh oranges, sliced
  • 500g or 6 roasted pumpkin or butternut squash wedges
  • 60g walnuts, toasted
  • 60g British goat’s cheese, crumbled
  • 80g pot pomegranate seeds

For the dressing

  • 1 tbsp white wine vinegar
  • ½ fresh orange, zested and juiced
  • ½ tbsp clear honey
  • ½ tbsp Dijon mustard
  • ½ shallot, minced
  • 1 garlic clove, crushed
  • 40ml extra-virgin olive oil

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Each serving contains

Energy
1420kJ 342.0kcal
17%
Fat
26g
high37%
Saturates
5g
medium26%
Salt
0.5g
low8%
Sugars
13g
low15%

of the Reference intake

Carbohydrate 16.8gProtein 8.2gFibre 3.4g

Method

  1. Put all the dressing ingredients in a jar with some seasoning and shake vigorously until well combined.
  2. Put the leaves and chicory into a bowl with 3 tbsp of the dressing and mix well.
  3. Layer the leaves, orange slices, pumpkin and walnuts onto a platter or individual plates. Crumble over the goat’s cheese, scatter with the pomegranate seeds and spoon over more dressing. Serve at once.

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