Prawns pil-pil recipe
Created by The Tesco Recipes team
Originating from Spain, prawns pil-pil is typically served as tapas. Our speedy version is ready in just 15 minutes and uses jarred chargrilled peppers to save you time. Serve with a dollop of aïoli and crusty bread to mop up that smoky paprika sauce.
See method- Serves 2
- Takes 15 mins
- 346 calories / serving
- Dairy-free
- Gluten-free
Ingredients
- 50ml extra-virgin olive oil
- 2 large garlic cloves, finely sliced
- 1 tsp smoked paprika
- 150g cherry tomatoes, halved
- 85g drained chargrilled peppers (from a jar)
- 165g pack Tesco Finest raw jumbo king prawns
- 2g fresh parsley, chopped
- 20g aïoli (optional)
- ½ lemon, sliced into wedges
- crusty bread or cooked rice, to serve (optional)
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Shop ingredientsEach serving contains
- Energy
- 1435kJ 346.0kcal
- Fat
- 28g
- Saturates
- 4g
- Salt
- 1.6g
- Sugars
- 7g
of the Reference intake
Carbohydrate 8.3gProtein 13.4gFibre 3.5g
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Method
- Heat the oil in a frying pan over a medium heat and fry the garlic and paprika for 2 mins, stirring constantly, then add the tomatoes and peppers and cook for another 2 mins.
- Stir in the prawns and parsley and cook for 1-2 mins more until the prawns are just pink and cooked through. Season well and serve immediately with a dollop of aïoli (if using), the lemon wedges and bread or rice to mop up the juices, if you like.
- See more Prawn recipes
