Prawn and avocado tostadas recipe

These spicy tostadas are made to be enjoyed as canapés with cocktails. Prawn, avocado, red chilli, coriander and lime combine for a Mexican flavour sensation. Be sure to leave enough time for marinating.
See method- Makes 18 canapes
- 40mins to prepare and 3hrs to marinade
- 55 calories / serving
- Dairy-free
- Healthy
Ingredients
- 1 x 175g pack cooked, peeled king or tiger prawns
- 1 garlic clove, crushed
- 2 red chillies, deseeded and finely chopped
- 1 bird’s-eye red chilli, deseeded and finely chopped
- ½tsp sugar
- 1 small red onion, finely chopped
- 2 limes, squeezed
- 2 tortilla wraps
- vegetable oil, for brushing
- 2 ripe avocados
- 1tbsp finely chopped coriander, plus extra sprigs to garnish
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Shop ingredientsEach serving contains
- Energy
- 235kJ 55.0kcal
- Fat
- 4g
- Saturates
- 1g
- Salt
- 0.1g
- Sugars
- 1g
of the Reference intake
Carbohydrate 3.5gProtein 2.9gFibre 0.9g
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- In a bowl, combine the prawns with the garlic, chilli, sugar, red onion and half the lime juice, then cover and chill for 2-3 hours, or overnight. (Don’t season the mixture at this point, as the salt will draw out the moisture from the prawns.)
- Preheat the oven to Gas Mark 5, 190°C, fan 170°C. To prepare the tostadas, stamp out about 18 circles (approximately 5cm (2in) in diameter) from the tortillas using a small pastry cutter. Brush with the oil, on both sides, then transfer to a baking sheet. Season well.
- Bake the tostadas for 8-10 minutes, or until crisp and lightly golden. Remove from the oven and leave to cool.
- Just before serving, peel and de-stone the avocado. Put the flesh in a food processor with the remaining lime juice and blend until smooth. Season to taste.
- Season the marinated prawns and toss with the chopped coriander. To assemble the tostadas, put a teaspoon of the avocado mixture on each base, then top each with a single prawn, plus a little of the chilli and onion from the marinade mixture. Garnish with a sprig of coriander, to serve.
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