Potato and mushroom curry recipe

Potato and mushroom curry

Spicy curry dish with pan fried aubergine, mushrooms and potatoes. Served with wholegrain basmati rice and a garlic and coriander naan.

See method
  • Serves 6
  • 15 mins to prepare and 25 mins to cook
  • 325 calories / serving

Ingredients

  • 75ml (5 tbsp) olive oil
  • 250g (8oz) chestnut mushrooms, halved or quartered if large
  • 1 red onion, peeled and roughly chopped
  • 300g (10oz) potatoes, roughly cubed
  • 1 medium aubergine, trimmed and roughly chopped
  • 4 tbsp curry paste
  • 150ml (¼ pint) vegetable stock
  • 1 x 400ml tin coconut milk
  • 200g (7oz) baby spinach
  • 8 tbsp fresh coriander, chopped

To serve

  • wholegrain basmati rice
  • garlic and coriander naan
  • natural yogurt

Ready to shop?

Shop ingredients

Each serving contains

Energy
1345kJ 325.0kcal
16%
Fat
28g
high39%
Saturates
13g
high64%
Salt
0.8g
low14%
Sugars
5g
low6%

of the Reference intake

Carbohydrate 14.5gProtein 4.6gFibre 3.6g

Method

  1. Heat 2 tablespoons of the oil in a large heavy-based frying pan and cook the mushroomsand onion over a moderately high heat for 4-5 minutes until softened and golden. Remove from the pan using a slotted spoon and place onto a plate to keep warm.
  2. Heat the remaining oil in the pan and cook the potatoes and aubergineover a moderately high heat for 4-5 minutes until the aubergine is golden and soft and the potatoes are beginning to soften and turn golden.
  3. Add the curry paste and stir well to coat, then add the stock and bring to the boil. Cover and simmer for 5 minutes. Return the mushrooms and onion to the pan, then add the coconut milk and gently simmer for 10 minutes before stirring in the spinach leaves and coriander. Cook again for 2-3 minutes until the spinach has wilted.
  4. Serve ladled over hot wholegrain basmati rice, with garlic and coriander naan breads and natural yogurt, if you like.

        You may also like