Pesto chicken one-pot recipe

Banish the January blues with this colourful pesto chicken one-pot. This dish is a great Sunday lunch idea and includes lots of fresh greens. The family will love this one.
See method- Serves 4
- 15 mins to prepare and 1 hour 10 mins to cook
- 543 calories / serving
- Freezable
Ingredients
- 8 bone-in chicken thighs
- 1 tbsp olive oil
- 2 lemons, 1 zested and juiced, 1 cut into wedges to serve
- 2 onions, cut into thin wedges
- 2 garlic cloves, finely sliced
- 3 anchovy fillets, chopped
- 1 tsp Dijon mustard
- 1 chicken stock cube, made up to 450ml
- 150g frozen peas
- 200g Tenderstem broccoli, chopped
- 2 tbsp green pesto
- 10g fresh basil or parsley, leaves picked
- crusty bread, to serve (optional)
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Shop ingredientsEach serving contains
- Energy
- 2270kJ 543.0kcal
- Fat
- 31g
- Saturates
- 8g
- Salt
- 2.6g
- Sugars
- 8g
of the Reference intake
Carbohydrate 12.5gProtein 50.7gFibre 5.5g
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Method
- Heat a large flameproof casserole dish over a medium heat. Toss the chicken in the oil and lemon zest; season. Browned for 6-7 mins, skin-side down, until golden and crisp. Turn and brown for a final 4 mins; you might need to do this in batches. Transfer to a plate using a slotted spoon; set aside.
- Add the onions, garlic and anchovies to the dish and fry for 5 mins until golden. Stir in the mustard, stock and the lemon juice. Bring to the boil and return the chicken, skin-side up. Cover, reduce the heat to medium-low and cook for 20 mins. Uncover and cook for a further 25 mins or until the chicken is cooked through.
- Add the peas and broccoli. Cover and cook for a further 8 mins, or until the veg is just tender.
- Spoon over the pesto, then top with the basil or parsley leaves and lemon wedges. Serve with warm crusty bread, if you like.
- See more Chicken recipes
Tip
Freeze for up to 3 months. To defrost, thaw overnight in the fridge, then reheat at gas 6, 200°C, fan 180˚C, or on the hob over a mediumlow heat for 20-30 mins until piping hot.
Freezing and defrosting guidelines
In order to enjoy optimum flavour and quality, frozen items are best used within 3 months of their freezing date. For more tips on freezing and defrosting food, read our article Love Your Freezer.
- For top tips on protecting you and your family when preparing raw meat and poultry, visit Food Safety in the Home.



