Peach, mint and vanilla chai iced tea recipe

Peach, mint and vanilla chai iced tea

Make the most of summer stone fruit with this fragrant update on classic iced tea. Fresh peaches are infused with vanilla chai tea for a refreshing treat. Serve over ice with fresh mint for a cool summer spritz.

See method
  • Serves 4 (makes 1.2ltr)
  • 10 mins to prepare, plus cooling
  • 54 calories / serving

Ingredients

  • 3 very ripe peaches
  • 5 vanilla chai teabags
  • 2 tbsp caster sugar
  • ice cubes, to serve
  • fresh mint sprigs, to serve
  • ½ lemon, juiced

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Each serving contains

Energy
230kJ 54.0kcal
3%
Fat
0g
low0%
Saturates
0g
low0%
Salt
0.0g
low0%
Sugars
13g
medium15%

of the Reference intake

Carbohydrate 13.3gProtein 0.9gFibre 1.7g

Method

  1. Stone and thinly slice the peaches. Put two-thirds in a large heatproof jug with the teabags and sugar and pour over 750ml boiling water. Stir vigorously to dissolve the sugar and bruise the peaches, then leave to infuse for 4 mins. Discard the teabags, then set aside to cool completely.
  2. Fill 4 tall glasses with ice and the mint. Stir a little lemon juice into the cooled tea. Add a little more sugar or lemon juice to taste. Pour into the glasses and garnish with the remaining peach slices.

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