Iced rooibos scrum recipe
This Rooibos iced-tea drink, with honey and ginger, can be mixed in a pitcher for sharing – you can also pep it up with a splash of dark, spiced rum.
See method- Serves 6
- 15 mins to prepare and 1 hour 30 mins to cool
- 53 calories / serving
Ingredients
- 4 rooibos tea bags
- 2 tbsp runny honey
- 3-4 handfuls of ice
- 450ml (3/4pt) ginger beer
- 6-8 physalis, to decorate (optional)
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Shop ingredientsEach serving contains
- Energy
- 225kJ 53.0kcal
- Fat
- 0g
- Saturates
- 0g
- Salt
- 0.0g
- Sugars
- 13g
of the Reference intake
Carbohydrate 13.3gProtein 0.1gFibre 0.1g
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Method
- Brew the tea bags for 10 mins in 1 litre of just-boiled water. Squeeze and remove the tea bags. Stir in thehoneyand set aside to cool completely.
- When ready to serve, add the ice to a large pitcher, pour over the cooled tea. Stir and top up with thegingerale. Pour into glasses and decorate with physalis, if liked.
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