Parmesan-crusted chicken thighs recipe

Parmesan-crusted chicken thighs

This Parmesan-crusted chicken thigh recipe is here to make dinner easy, tasty, and enjoyable. So, kick back, relax, and savour the goodness of this no-fuss, flavour-packed dish!

See method
  • Serves 4
  • Takes 40 mins
  • 642 calories / serving

  • Gluten-free

Ingredients

  • 50g Parmesan or Grana Padano, finely grated
  • 30g pack fresh parsley, leaves picked and finely chopped
  • 40g salted butter, melted, plus extra for the sweetcorn (optional)
  • 1 large garlic clove, crushed
  • 1 tsp hot sauce
  • 1kg pack skinless and boneless chicken thigh fillets
  • 4-pack sweetcorn cobettes
  • pinch regular or smoked paprika
  • 2 x 120g packs house side salad, to serve

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Each serving contains

Energy
2685kJ 642.0kcal
32%
Fat
39g
high56%
Saturates
15g
high74%
Salt
1.3g
medium22%
Sugars
7g
low8%

of the Reference intake

Carbohydrate 16.5gProtein 54.6gFibre 3.9g

Method

  1. Preheat the oven to gas 7, 220°C, fan 200°C. Mix the grated cheese and chopped parsley in a shallow dish. Mix the melted butter, garlic and hot sauce in a separate shallow dish.
  2. Brush or dip the chicken thighs in the chilli garlic butter, then turn to coat in the cheese mixture. Transfer to a shallow roasting tin, then roast for 35 mins, or until golden, crisp and cooked through.
  3. Meanwhile, cook the sweetcorn cobettes to pack instructions, then add a pinch of paprika and a knob of butter, if you like, to each. Serve the sweetcorn alongside the Parmesan chicken with the house salad, drizzling over any juices from the tin.

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