Parma ham and lamb's lettuce recipe

Parma ham and lamb's lettuce

A simple, fresh and fabulous salad with a delicious lemon and caper dressing.

See method
  • Serves 6
  • 10 mins to prepare
  • 125 calories / serving

    Ingredients

    For the dressing

    • 2 tsp Dijon mustard
    • 1 tsp honey
    • ½ lemon, juiced and zested
    • 45ml (3 tbsp) extra-virgin olive oil
    • 2 tbsp capers, drained

    For the salad

    • 12 slices Parma ham
    • 1 x 60g bag lamb’s lettuce
    • 40g (1 1/2oz) pecorino, shaved

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    Each serving contains

    Energy
    525kJ 125.0kcal
    6%
    Fat
    11g
    high16%
    Saturates
    3g
    high15%
    Salt
    0.8g
    medium13%
    Sugars
    1g
    low1%

    of the Reference intake

    Carbohydrate 1.4gProtein 5.7gFibre 0.2g

    Method

    1. To make the salad dressing, whisk together the mustard, honey, lemon juice and olive oil. Season to taste. Stir in the capers and set aside. (The dressing can be made up to 2 days in advance and stored, covered, in the fridge. Bring to room temperature before serving.)
    2. Arrange two slices of Parma ham on each serving plate and pile a little lamb’s lettuce on top. Shave the pecorino over using a potato peeler, and then drizzle over a spoonful of the dressing. Serve with crusty bread.

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