Pan-fried pork fillet with chorizo, peppers and tomatoes recipe
If you're looking for some hot and sizzling pork on pork action, this simple recipe for pan-fried pork fillet with chorizo, peppers and tomatoes should hit the spot. Serve with a fluffy rice and tomato salad.
See method- Serves 4
- 5 mins to prepare and 20 mins to cook
- 330 calories / serving
- Dairy-free
Ingredients
- 350g (12oz) pork tenderloin fillet, sliced
- 50g (2oz) chorizo style sausage or cooked spicy pork sausage, sliced
- 1 tbsp olive oil
- 3 cloves garlic, crushed
- 1 red onion, peeled and sliced
- 1 red pepper, deseeded and sliced
- 2tsp smoked paprika
- 400g chopped tomatoes
- black pepper
- rice
- tomato salad to serve
Each serving contains
- Energy
- 1365kJ 330.0kcal
- Fat
- 22g
- Saturates
- 8g
- Salt
- 0.4g
- Sugars
- 8g
of the Reference intake
Carbohydrate 10.2gProtein 21.5gFibre 2.6g
Method
- Heat oil in a large pan and the add garlic and onion. Cook until slightly softened.
- Add pork andchorizosausage, continue to cook until pork is browned on both sides. Addpepperand paprika, and stir well to coat all the ingredients. Add the tomatoes and season. Bring to the boil and simmer with lid on for 10 minutes.
- Serve with fluffy rice and tomato salad.
- For top tips on protecting you and your family when preparing raw meat and poultry, visit Food Safety in the Home.
