Orange and ginger peel tea recipe
This caffeine-free cuppa is a great drink to take you from morning to night. Made with orange peel and fresh ginger, this warming tea is sure to brighten up your day.
See method- Serves 2
- 10 mins to prepare
- 17 calories / serving
- Dairy-free
- Gluten-free
- Vegetarian
- Healthy
Ingredients
- the peel of 1 orange
- 10g ginger peel
- ¼ tsp of honey or sugar (or to taste)
- mint or rosemary, to garnish
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Shop ingredientsEach serving contains
- Energy
- 70kJ 17.0kcal
- Fat
- 0g
- Saturates
- 0g
- Salt
- 0.0g
- Sugars
- 1g
of the Reference intake
Carbohydrate 3.7gProtein 0.3gFibre 0.1g
Method
- Use a small, serrated knife to cut away as much of the white pith as possible from the peel of 1 orange. You should be left with about 35g peel; put in a heatproof jug or the base of a cafetière.
- Rinse your ginger peel, then add to the jug. Pour over 350ml boiling water and leave to steep for 2 mins. Strain into 2 teacups or heatproof glasses and sweeten each with ¼ tsp of honey or sugar (or to taste). Garnish with mint or rosemary, if you like, to serve.
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