Mushroom omelette recipe

Mushroom omelette

See method
  • Serves 4
  • 10 mins to prepare and 16 mins to cook
  • 470 calories / serving

    Ingredients

    • 60ml olive oil
    • 200g Redmere Farms mushrooms, sliced
    • 1 garlic clove, crushed
    • 12 eggs
    • 100g full flavoured cheese, grated
    • salt
    • black pepper

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    Each serving contains

    Energy
    1955kJ 470.0kcal
    24%
    Fat
    41g
    high59%
    Saturates
    12g
    high60%
    Salt
    1.0g
    low17%
    Sugars
    1g
    low1%

    of the Reference intake

    Carbohydrate 0.4gProtein 26.1gFibre 0.8g

    Method

    1. Heat 2 tbsp olive oil in a non stick frying pan, add the mushrooms and garlic and cook over a high heat for 3-4mins or until golden. Season to taste then transfer to a plate and keep warm. Wipe out the pan.
    2. Beat the eggs with seasoning and 4 tsp cold water. Heat a little of the remaining oil in the frying pan, add a quarter of the eggs and cook for 2-3mins, pushing the cooked egg into the centre of the pan as it cooks, allowing the runny egg to fill its place.
    3. When the base is golden, scatter a quarter of the mushrooms and cheese over the centre of the omelette. Tip the pan to fold the omelette onto a warm plate. Repeat to make 3 more omelettes in the same way.

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