Lamb and spinach curry recipe

Staying in tonight? Make this spinach and lamb curry recipe for an easy homemade curry that's even better than a takeaway, with warming spices and tender, slow cooked lamb.
See method- Serves 4
- 25 mins to prepare and 1 hour 25 mins to cook
- 345 calories / serving
- Freezable
- Dairy-free
Ingredients
- 1 large onion, roughly chopped
- 3cm piece ginger, peeled and sliced
- 3 garlic cloves
- 50ml vegetable oil
- 3 cinnamon sticks
- 1tsp cloves
- 1tbsp mild curry powder
- 2tsp ground cumin
- 2tsp ground coriander
- 1tsp red chilli powder
- 1tsp turmeric
- ½tsp ground cinnamon
- 2 large plum tomatoes, de-seeded and chopped
- 600g diced lamb
- 200g spinach
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Shop ingredientsEach serving contains
- Energy
- 1445kJ 345.0kcal
- Fat
- 20g
- Saturates
- 6g
- Salt
- 0.5g
- Sugars
- 7g
of the Reference intake
Carbohydrate 9.8gProtein 34.0gFibre 4.8g
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Sign in to shopMethod
- Place the onion, ginger and garlic in a food processor and pulse until you have a paste.
- Heat the vegetable oil in a large saucepan over a medium heat. Add the cinnamon, cloves and all the dried spices to the pan. Fry for a few mins, stirring frequently. Add the onion, garlic and ginger paste to the pan, stirring frequently, for 3-4 mins until it starts to turn golden in colour.
- Add the chopped tomatoes and diced lamb to the pan. Cook for 5 mins until the lamb is browned on all sides.
- Add enough water to just cover the meat, then bring the mixture to a simmer.
- Reduce the heat to low, cover and cook for 1 hour, until the lamb is tender and falls apart easily. Remove from the heat and stir through the spinach until wilted.
- See more Lamb recipes
Freezing and defrosting guidelines
Cook as instructed and allow to cool completely. Then transfer to an airtight, freezer-safe container, seal and freeze for up to 1-3 months. To serve, defrost thoroughly in the fridge overnight before reheating. To reheat and serve, place on medium heat, stirring occasionally until the dish is heated through.
- For top tips on protecting you and your family when preparing raw meat and poultry, visit Food Safety in the Home.


















