Honey-mustard spring greens recipe

Honey-mustard spring greens

This recipe for spring greens – dressed in a sweet and savoury honey-mustard dressing – is an easy way to add some excitement to the sides selection at your dinner table. Plus swapping honey for maple syrup makes this vegan.

See method
  • Serves 6
  • 10 mins to prepare and 5 mins to cook
  • 101 calories / serving

Ingredients

  • 2 x 240g bags sliced spring greens
  • 2 tbsp honey (or maple syrup, to make it vegan)
  • 3 tbsp olive oil
  • 1 tbsp wholegrain mustard

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Each serving contains

Energy
415kJ 101.0kcal
5%
Fat
8g
medium11%
Saturates
1g
low5%
Salt
0.3g
low5%
Sugars
6g
medium6%

of the Reference intake

Carbohydrate 5.9gProtein 2.6gFibre 2.8g

Method

  1. Steam or boil the greens for 4-6 mins until tender, wilted and dark green. Drain if necessary.
  2. Whisk the honey or syrup with the oil and mustard in a large bowl; season. Tip in the greens and toss with the dressing to serve.

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