Hawaiian tortilla 'pizzas' recipe

Name: Hawaiian tortilla 'pizzas'
Yield: Serves 2
Ingredients: 2 wholemeal wraps; 2 tbsp tomato purée; 70g sweetcorn, drained; 4 slices wafer-thin cooked chicken, torn; ½ x 210g ball reduced-fat mozzarella, cut into small pieces; 2 pineapple rings, patted dry, cut into chunks; 1 apple, cored and cut into chunks; 1 pear, cut into chunks; 2 tsp lemon juice; 2 carrots, scrubbed and sliced into batons

Pineapple on or pineapple off? With this recipe, your kids will be wanting all the pineapple they can get with this speedy makeshift pizza. Sweet and tangy, this will be a hit at the lunchtable.

See method

Serves 2
5 mins to prepare and 10 mins to cook
405 calories / serving

Healthy

Shop your ingredients

Tesco Wholemeal Tortilla Wraps 8 pack
2 wholemeal wraps
£1.40
£0.18/each
Tesco Naturally Sweet Sweetcorn 200G
70g sweetcorn, drained
£0.50
£3.12/kg DR.WT
Fridge Raiders Grills Roast Chicken Fillets 3 x 35g
4 slices wafer-thin cooked chicken, torn
£2.00
£19.05/kg
Creamfields Mozzarella 210G
Aldi Price Match
½ x 210g ball reduced-fat mozzarella, cut into small pieces
£0.55
£4.40/kg DR.WT
Tesco Pineapple Slices In Juice 227G
2 pineapple rings, patted dry, cut into chunks
£0.85
£6.25/kg DR.WT
Large Braeburn Apples Loose Class 1
1 apple, cored and cut into chunks
£0.56
£2.80/kg
Large Conference Pears Class 1 Loose
1 pear, cut into chunks
£0.52
£2.75/kg
Pride Lemon Juice 250Ml
Everyday Low Price
2 tsp lemon juice
£0.80
£3.20/litre
Tesco Grated Carrots 200g
2 carrots, scrubbed and sliced into batons
£0.59
£2.95/kg
Tesco Tomato Puree 200G
Aldi Price Match
2 tbsp tomato purée
£0.59
£2.95/kg

Method

Preheat the oven to gas 4, 180°C, fan 160°C. Put the wraps on a baking tray and spread over the tomato purée, leaving a 1cm border. Divide the sweetcorn, chicken, mozzarella and pineapple between the tortillas. Bake for 8-10 mins until golden and the cheese has melted.
Mix together the apple and pear, squeeze over the lemon juice to stop the fruit browning, then divide between 2 small pots. Fill each lunchbox with half the carrot batons, 1 sliced pizza and a pot of fruit.

See more Easy recipes for kids

Cooking for children
There are no reference intakes for children and all of these recipes are based on recommendations for an adult woman's portion size. In children of different ages, there is variation in their energy (calorie) requirements and nutrient recommendations. If you are interested in which portion size is best for your child, you can visit the School Food Standards.