Harissa roasted veg flatbread recipe
Lighter than pizza, this makes a great alternative to the usual family favourite.
See method- Serves 4
- 10 mins to prepare and 15 mins to cook
- 283 calories / serving
Ingredients
- 1/2 cauliflower, cut into florets
- 1/2 broccoli, cut into florets
- 2 tbsp harissa paste
- 4 tortilla wraps
- 1 x 375g jar tomato and basil sauce
- 125g (4oz) ricotta
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Shop ingredientsEach serving contains
- Energy
- 1200kJ 283.0kcal
- Fat
- 6g
- Saturates
- 3g
- Salt
- 1.2g
- Sugars
- 9g
of the Reference intake
Carbohydrate 46.8gProtein 12.1gFibre 5.9g
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Method
- Preheat the oven to gas 6, 200°C, fan 180°C. Put the caulifower and broccoli in a bowl and toss with the harissa paste, until coated.
- Lay the wraps flat on two large baking trays. Spread each wrap equally with the tomato sauce.
- Top with the broccoli and caulifower, then use a teaspoon to spoon the ricotta over each wrap. Bake for 15 minutes, until the edges have crisped up. Serve immediately.
- See more Vegetable recipes
