Garlicky spinach recipe

Easy Indian food is the perfect crowd pleaser for weekend family meals.
See method- Serves 6
- 5 mins to prepare and 15 mins to cook
- 44 calories / serving
Ingredients
- 3 garlic cloves
- 1tsp chilli flakes
- 4-6tbsp vegetable oil
- 2 x 240g (9oz) bags baby spinach leaves
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Shop ingredientsEach serving contains
- Energy
- 180kJ 44.0kcal
- Fat
- 3g
- Saturates
- 0g
- Salt
- 0.3g
- Sugars
- 1g
of the Reference intake
Carbohydrate 1.5gProtein 2.4gFibre 2.5g
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Sign in to shopMethod
- Add the thinly sliced garlic and chilli flakes to the cold oil in a big pan or wok and then turn the hob to its lowest setting. Gently fry the garlic until golden for about 8-10 minutes, to bring out its toasty aroma.
- Turn up the heat and add one packet of spinach. Stir until the leaves have reduced in volume and then add the second packet. Cook for 2 minutes until the leaves have wilted.
- This side dish makes a tasty match with pomegranate raita and hot naan.
- See more Indian recipes







