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Fennel and cinnamon tea recipe

Fennel and cinnamon tea

Created by The Tesco Recipes team

This is the perfect post-dinner sip – soothing and warming with a touch of fruit and spice. If you're hosting, it's ideal for guests who prefer a herbal tea – ready in 10 minutes, it's super-simple yet so impressive.

See method
  • Serves 2
  • Takes 10 mins
  • 39 calories / serving

Ingredients

  • 1 ripe pear
  • 2 tsp fennel seeds
  • 1 small cinnamon stick

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Each serving contains

Energy
165kJ 39.0kcal
2%
Fat
0g
low1%
Saturates
0g
low0%
Salt
0.0g
low1%
Sugars
6g
low6%

of the Reference intake

Carbohydrate 6.6gProtein 0.6gFibre 3.7g

Method

  1. Core and slice the pear and put into a saucepan, reserving 2 slices.
  2. Add the fennel seeds, 500ml water and the cinnamon stick.
  3. Bring to a simmer and simmer gently for 5 mins. Strain into heatproof mugs and garnish with the reserved pear to serve.

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