Dairy-free chocolate mousse recipe

Dairy-free chocolate mousse

This chocolate mousse can satisfy any sweet tooth yet it's completely dairy- and gluten-free. Rich, smooth and ultra-creamy, this avocado mousse recipe is actually easy to whip up - just blitz in a food processor. For a vegan version, use agave or maple syrup rather than honey.

See method
  • Serves 4
  • 5 mins to prepare and 5 mins to cook and 2 mins to cool
  • 337 calories / serving

Ingredients

  • 2 large ripe avocados that yield to the touch
  • 4 tsp cocoa powder
  • 4 tbsp agave syrup, maple syrup or honey
  • 1½ tsp vanilla extract
  • pinch sea salt
  • 3 tbsp coconut oil, melted
  • berries to serve, optional

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Each serving contains

Energy
1395kJ 337.0kcal
17%
Fat
29g
high42%
Saturates
13g
high67%
Salt
0.6g
medium10%
Sugars
12g
medium13%

of the Reference intake

Carbohydrate 15.0gProtein 4.3gFibre 9.5g

Method

  1. Add the flesh of theavocados, cocoa powder,honey (or syrup),vanillaand a good pinch of sea salt to a food processor and blitz until completely smooth, scraping down the sides as you go.
  2. Add in the melted coconut oil and blitz until incorporated.
  3. Remove to a bowl, cover and refrigerate for at least 2 hrs. Serve by itself or with some berries.

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