Crispy pork and Chinese leaf stir-fry recipe
Created by The Tesco Recipes team
This speedy stir-fry is ready in just 20 minutes, perfect for busy weeknights. Chinese leaf adds a veggie crunch and be sure to fry the pork mince until it goes nice and crispy. Serve with your favourite chilli sauce, if you like!
See method- Serves 2
- Takes 20 mins
- 429 calories / serving
- Dairy-free
- Healthy
Ingredients
- 1½ packs (650g) Chinese leaf
- 6 spring onions
- 1 tbsp toasted sesame oil
- 5cm piece of ginger, peeled and finely grated
- 3 garlic cloves, crushed
- 500g 5% fat pork mince
- 2 tsp cornflour
- 4 tbsp reduced-salt soy sauce
- 1 tbsp rice wine vinegar
- 1½ tsp clear honey
- 2 x 250g packs microwave long grain rice
- ½ tbsp sesame seeds
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Shop ingredientsEach serving contains
- Energy
- 1805kJ 429.0kcal
- Fat
- 13g
- Saturates
- 3g
- Salt
- 1.5g
- Sugars
- 6g
of the Reference intake
Carbohydrate 43.2gProtein 31.8gFibre 6.8g
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Method
- Chop up the Chinese leaf and finely slice the whites of the spring onions (reserving the greens). Heat the sesame oil in a heavy-based frying pan or wok set over a high heat and stir-fry the Chinese leaf and spring onions for 3-4 mins until just tender.
- Add the ginger and crushed garlic, and fry for another min. Add the pork mince and fry, stirring occasionally, for 7-8 mins until all the liquid has evaporated. Press the mince down with a spatula for another 1-2 mins until it starts to crisp up.
- Whisk the cornflour with ½ tbsp soy sauce until combined, then whisk in the remaining 3½ tbsp, rice wine vinegar, 1 tbsp water and clear honey. Pour into the pan and stir-fry for 1 min until sticky.
- Microwave the rice to pack instructions and serve with the pork, topped with the spring onion greens and sesame seeds.
- See more Pork recipes
- For top tips on protecting you and your family when preparing raw meat and poultry, visit Food Safety in the Home.
