Chipotle chicken and winter slaw wraps recipe

Chipotle chicken and winter slaw wraps

Lightly spiced chipotle chicken with crunchy slaw wrapped in a flour tortilla makes the perfect comfort food for a night in for two.

See method
  • Serves 2
  • 25 mins
  • 912 calories / serving

    Ingredients

    • 1 tbsp olive oil
    • 1 red onion, cut into thin wedges
    • 2 chicken breasts, sliced
    • pinch paprika
    • 4 tbsp mayonnaise
    • 1 tbsp chipotle paste or sauce
    • 4 flour tortilla wraps, warmed

    For the slaw

    • 1/3 red cabbage, finely sliced
    • 1 apple, grated
    • 1 carrot, grated
    • 75ml (3fl oz) malt vinegar
    • 25g (1oz) sugar
    • extra-virgin olive oil, to drizzle

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    Each serving contains

    Energy
    3830kJ 912.0kcal
    46%
    Fat
    37g
    high53%
    Saturates
    5g
    low27%
    Salt
    1.5g
    low26%
    Sugars
    32g
    high35%

    of the Reference intake

    Carbohydrate 102.6gProtein 47.6gFibre 10.2g

    Method

    1. For the slaw, combine the cabbage, apple and carrot in a medium bowl. In a small pan, gently heat the vinegar, sugar and 25ml (1f oz) water, until the sugar has dissolved. Pour the hot liquid over the slaw ingredients and mix to combine; season well. Drizzle with a little extra-virgin olive oil and set aside.
    2. Heat the oil in a large frying pan. Cook the onion and chicken for 10 minutes, or until no pink meat remains. Scatter over the paprika and cook for 30 seconds more; season well.
    3. Meanwhile, combine the mayonnaise and chipotle in a bowl. Spread the mayo mixture evenly between the 4 wraps and top each with the chicken and onions. Roll up and serve immediately.

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