Celery cream cheese caterpillars recipe

Celery cream cheese caterpillars

Created by The Tesco Recipes team

Kids will love to help make these cute and healthy snacks that provide 1 of your 5-a-day and are a source of fibre. Let them get creative with their caterpillar designs!

See method
  • Serves 4
  • Takes 30 mins
  • 113 calories / serving

Ingredients

  • 6 celery sticks, ends trimmed and cut into 8cm lengths
  • 100g soft cream cheese
  • 50g green and red seedless grapes
  • 60g cherry tomatoes
  • 20g blueberries
  • 1 red apple, cut into 2mm rounds
  • 1 kiwi, cut into 2mm rounds

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Each serving contains

Energy
470kJ 113.0kcal
6%
Fat
7g
medium10%
Saturates
5g
medium24%
Salt
0.2g
low4%
Sugars
9g
medium10%

of the Reference intake

Carbohydrate 8.8gProtein 2.0gFibre 2.2g

Method

  1. Cut 1 piece of celery into very thin 2cm long strips.
  2. Spoon or pipe the cream cheese down the curved length of each of the remaining celery sticks.
  3. Top with either a row of grapes, cherry tomatoes, blueberries, apple rounds or kiwi.
  4. Use a skewer to create 2 small holes in the top of the end piece of fruit and push 2 thin strips of celery into them to create antenna, if desired. Serve immediately.

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