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Tesco Finest carrot and mint raita recipe

Tesco Finest carrot and mint raita

A raita is a classic Indian side dish, usually made with a creamy yogurt base. This easy version is made with tender baby carrots and herby fresh mint to bring a welcome cooling sensation to those curries that are a little hot to handle.

See method
  • Serves 4
  • 10mins to prepare
  • 100 calories / serving

Ingredients

  • 100g Tesco Finest baby tender sweet carrots
  • 30g (1oz) fresh mint
  • 300g Tesco Finest Greek yogurt
  • 1 tsp caster sugar

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Each serving contains

Energy
415kJ 100.0kcal
5%
Fat
7g
medium10%
Saturates
4g
medium20%
Salt
0.2g
low3%
Sugars
4g
low4%

of the Reference intake

Carbohydrate 4.2gProtein 5.2gFibre 0.8g

Method

  1. Combine the grated baby carrots,mint, yogurt and caster sugar in a bowl with a little salt and pepper. Serve as a cooling accompaniment to a korma.

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