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Cantaloupe sip recipe

Cantaloupe sip

This iced blend of fresh melon and dry white wine makes the perfect grown-up slushy with a twist for summer parties.

See method
  • Serves 6
  • 10 mins to prepare
  • 98 calories / serving

Ingredients

  • 1 ripe cantaloupe melon, peeled and deseeded, about 1kg (2lb) prepared weight
  • 50g (2oz) caster sugar
  • 300ml (1/2 pint) Sauvignon Blanc or similar dry white wine
  • 1 lime, squeezed
  • ¼ tsp salt

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Each serving contains

Energy
415kJ 98.0kcal
5%
Fat
0g
low0%
Saturates
0g
low0%
Salt
0.2g
low4%
Sugars
16g
high18%

of the Reference intake

Carbohydrate 16.1gProtein 1.1gFibre 2.2g

Method

  1. Blitz all the ingredients together in a blender with 1 handful crushed ice until smooth and slushy. Divide between large, chilled martini glasses.
      • drinkware RFO

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