Brazilian kale salad recipe

Name: Brazilian kale salad
Yield: Serves 8
Ingredients: 2 x 206g packs curly kale, sliced; ¼ small red cabbage, shredded; 2 carrots, peeled and julienned; 1 avocado, sliced; 200g cherry tomatoes, halved; 4 tbsp extra-virgin olive oil; ½ orange, juiced; 2 tbsp red wine vinegar

Kale, a mainstay of Braziian cuisine, makes a great base for a colourful salad.

See method

Serves 8
10mins to prepare
133 calories / serving

Dairy-free
Vegan
Gluten-free
Vegetarian
Healthy

Shop your ingredients

Tesco Curly Kale 180G
Aldi Price Match
2 x 206g packs curly kale, sliced
£0.80
£4.44/kg
Tesco Red Cabbage Each
Aldi Price Match
¼ small red cabbage, shredded
£0.89
£0.89/each
Tesco Grated Carrots 200g
2 carrots, peeled and julienned
£0.59
£2.95/kg
Tesco Ripe & Ready Avocado
1 avocado, sliced
£0.69
£0.69/each
Nightingale Farms Cherry Tomatoes 250G
Aldi Price Match
200g cherry tomatoes, halved
£0.62
£2.48/kg
Tesco Extra Virgin Olive Oil 250Ml
4 tbsp extra-virgin olive oil
£3.40
£13.60/litre
Tesco Oranges Each
½ orange, juiced
£0.35
£0.35/each
Tesco Red Wine Vinegar 350Ml
2 tbsp red wine vinegar
£1.55
£4.43/litre

Method

Put the kale, cabbage andcarrotsinto a large salad bowl. Season to taste and top with the avocado and cherry tomatoes.
Mix together the olive oil, orange juice and vinegar and pour over the salad. Allow to sit for 5 minutes, so the flavours soak in, then serve.