Braised red cabbage with pomegranate recipe

Braise this bright and colourful vegetable and serve alongside beef medallions and pomegranate seeds for a seasonal main that's bursting with colour and flavour.
See method- Serves 6
- 15 mins to prepare and 1 hour to cook
- 121 calories / serving
- Freezable
- Dairy-free
- Gluten-free
- Healthy
Ingredients
- 1 small red cabbage (about 750g), quartered, cored and shredded
- 1 red onion, finely sliced
- 400ml 100% pomegranate juice
- 40g caster sugar
- 2 tbsp redcurrant jelly or pomegranate sauce
- 1 x 80g tub pomegranate seeds
- 15g flat-leaf parsley, roughly chopped
- beef medallion steaks (optional)
- olive oil
- za’atar, to serve (optional)
Ready to shop?
Shop ingredientsEach serving contains
- Energy
- 515kJ 121.0kcal
- Fat
- 1g
- Saturates
- 0g
- Sugars
- 26g
- Salt
- 0.1g
of the Reference intake
Carbohydrate 28.1gProtein 2.0gFibre 3.9g
Shop your ingredients
Sign in to see your total price and explore available product swaps.
Sign in to see your total price and explore available product swaps.
Sign in to shopMethod
- Put the cabbage, onion, juice and sugar in a pan. Season well and bring to a simmer over a medium heat. Cover, reduce the heat to low and cook for 45 mins, stirring occasionally, until the cabbage is tender.
- Uncover and stir in the jelly. Cook for 10-15 mins until the juice has reduced to a sticky syrup. Toss through the pomegranate seeds and parsley to serve
- For za’atar-spiced steaks: Rub each steak with 1 tsp of olive oil and 1-2 tsp of za’atar. Griddle or fry until cooked to your liking.
- See more Cabbage recipes
Freezing and defrosting guidelines
In order to enjoy optimum flavour and quality, frozen items are best used within 3 months of their freezing date. For more tips on freezing and defrosting food, read our article Love Your Freezer.
- For top tips on protecting you and your family when preparing raw meat and poultry, visit Food Safety in the Home.













