Black Forest bars recipe
These German-inspired bars make for a great grab-and-go snack, or as a superb lunchbox filler. What's more, chances are you have most of these ingredients at the back of your storecupboard, so making simple snacks has never been easier.
See method- Makes 12
- 15 mins to prepare
- 149 calories / serving
Ingredients
- 200g bar dark chocolate, chopped
- 60g rice snaps
- 50g oats
- 80g glacé morello cherries
Each serving contains
- Energy
- 625kJ 149.0kcal
- Fat
- 6g
- Saturates
- 3g
- Salt
- 0.1g
- Sugars
- 13g
of the Reference intake
Carbohydrate 22.7gProtein 1.9gFibre 1.1g
Method
- Melt the chocolate in a bowl over a pan of simmering water. Remove, cool slightly, then stir in the rice snaps, oats, cherries and a pinch of salt.
- Pour into a lined 20cm square cake tin. Chill for 30 mins or until firm, then cut into 12 bars. Store in an airtight container in the fridge for up to a week.
- See more Chocolate recipes
