Beef kofte with spiced tomato sauce recipe

Beef kofte with spiced tomato sauce

Make a big batch of these fiery beef kofte for your next barbecue bash. Flavoured with an aromatic spice paste and served with a rich tomato sauce, these brilliant beef kebabs are perfect for sharing.

See method
  • Serves 4
  • 15 mins to prepare and 20 mins to cook, plus chilling
  • 465 calories / serving

    Ingredients

    • 750g beef mince
    • 2 tbsp kofte paste
    • 2 tbsp couscous
    • 1 small onion, grated
    • 2 garlic cloves, finely grated
    • handful mint leaves, finely chopped, plus extra to serve
    • handful coriander leaves, finely chopped, plus extra to serve
    • flatbreads or pitta, to serve

    For the sauce

    • 2 tbsp olive oil
    • 2 garlic cloves, finely chopped
    • pinch chilli flakes
    • pinch cinnamon
    • pinch sugar
    • 1 tbsp tomato purée
    • 2 x 400g tins chopped tomatoes

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    Each serving contains

    Energy
    1945kJ 465.0kcal
    23%
    Fat
    25g
    high35%
    Saturates
    9g
    high44%
    Salt
    0.9g
    low15%
    Sugars
    11g
    low12%

    of the Reference intake

    Carbohydrate 17.1gProtein 45.1gFibre 3.4g

    Method

    1. In a large bowl, mix together the beef, kofte paste, couscous, onion, garlic, mint and coriander. Season well and form into 32 walnut-sized balls. Thread 4 kofte balls onto each of the 8 skewers. Leave to chill and firm up in the fridge.
    2. Meanwhile, make the sauce. Heat the oil in a pan over a medium heat, add the garlic and cook for 30 secs. Add the remaining ingredients and cook for 10 mins, until thickened. Season to taste.
    3. Heat a barbecue or griddle pan until hot then cook the skewers for 4-5 mins on each side until cooked through. Scatter the kofte balls with the extra herbs and serve with the sauce and flatbread.

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