Barbecued spinach and feta flatbreads recipe

Name: Barbecued spinach and feta flatbreads
Yield: Serves 4
Ingredients: 900g (2lb) frozen leaf spinach, defrosted; 2 tbsp olive oil; 1 onion, finely chopped; 2 garlic cloves, crushed; 1 lemon, ½ zested and juiced, ½ cut into wedges; 150g (5 1/4oz) lighter feta (or Greek salad cheese), crumbled; 3 ripe tomatoes, chopped; 1 tbsp chopped coriander; 8 white tortilla wraps; gem lettuce, to serve

If you're throwing a last minute barbecue and you have some veggie guests coming, don't panic - these delicious flatbreads take just 10 minutes on the grill and are packed with a heavenly, creamy mixture of spinach and feta.

See method

Serves 4
10 mins to prepare and 20 mins to cook
567 calories / serving

Vegetarian

Shop your ingredients

Tesco Leaf Spinach 900G
900g (2lb) frozen leaf spinach, defrosted
£1.65
£1.83/kg
Tesco Olive Oil 250Ml
2 tbsp olive oil
£3.10
£12.40/litre
Tesco Brown Onions Loose
1 onion, finely chopped
£0.11
£0.95/kg
Tesco Garlic 4 Pack
Aldi Price Match
2 garlic cloves, crushed
£0.87
£0.22/each
Tesco Lemons Each
1 lemon, ½ zested and juiced, ½ cut into wedges
£0.37
£0.37/each
Tranos Greek Feta 200G
Aldi Price Match
150g (5 1/4oz) lighter feta (or Greek salad cheese), crumbled
£1.69
£8.45/kg
Tesco Classic Round Tomatoes 6 Pack
Aldi Price Match
3 ripe tomatoes, chopped
£0.99
£0.16/each
Tesco Fresh Cut Coriander 30G
Aldi Price Match
1 tbsp chopped coriander
£0.50
£16.67/kg
Tesco Mini White Tortilla Wraps Plain 8 Pack
8 white tortilla wraps
£1.30
£0.16/each
Tesco Little Gem Lettuce Twin Pack
Aldi Price Match
gem lettuce, to serve
£0.77
£0.38/each

Method

Taking handfuls of spinach, squeeze out as much water as you can and pat dry on clean kitchen paper. Finely chop.
In a frying pan set over a medium heat, add half the oil and fry the onion, garlic and lemon zest for 10 minutes, until softened and lightly golden. Stir in the spinach and cook for 2 minutes until hot, then add the feta and remove from the heat. Mix well, season then set aside.
In a bowl, combine the tomatoes and coriander and stir in 2 tsp lemon juice and the remaining oil; season to taste.
Preheat the barbecue or a large griddle pan. Spread a wrap with a quarter of the spinach and feta mix and top with a second wrap, pressing down firmly. Cook on the hot barbecue or pan for 3-4 minutes each side, until charred and heated through. Repeat until you have 4 filled wraps.
Slice the wraps into wedges and serve with the salsa, lettuce and lemon.