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The Gym Kitchen Tikka Dahl 250g

The Gym Kitchen Tikka Dahl 250g



Guideline Daily Amounts

Per pack (microwaved)
15%of the reference intake


9%of the reference intake


4%of the reference intake


5%of the reference intake


23%of the reference intake
of the reference intake*
Typical values per 100g: Energy (microwaved) Per 100g

Cooked green lentils, vegetable proteins and chickpeas with a tikka style seasoning.Macro is short for macronutrients, a term used to describe the three key food groups we all require for our bodies to function: carbohydrates (to fuel energy), fats (to keep you satiated) and proteins (to build and repair muscle).
20g Protein*6.3g Fat*31g Carbs* Per Serving*Per Pack
Here at the Gym Kitchen we don't think healthy eating should be hard, boring or tasteless. So we've created a range of grains that contain no funny business, are macro-friendly and most importantly taste awesome. We've banned bland to make your plate great! Hope you enjoy!
Food to FuelMacro FriendlyPlant Based!High in ProteinLow in Fat291 Kcal Per Pouch1 of Your 5 a DayChilli Rating - Mild - 1Great as a Main or as a Side Dish
Pack size: 250G
High in ProteinLow in Fat


Cooked Green Lentils (39%) [Water, Green Lentils], Cooked Vegetable Proteins (22%) [Water, Pea Protein Concentrate, Faba Protein Concentrate, Salt], Cooked Chickpeas (12%) [Water, Chickpeas], Tikka Paste (8%) [Water, Rapeseed Oil, Tomato Puree, Spice (Cumin, Coriander Seed, Turmeric, Green Cardamom, Fenugreek Seed, Pimento, Nutmeg, Ginger, Mace), Salt, Spirit Vinegar, Sugar, Lemon Juice, Garlic Puree, Thickener (Modified Waxy Maize Starch), Colour (Paprika Extract), Flavouring, Smoke Flavouring], Chopped Tomatoes [Tomatoes, Tomato Juice], Tomato Puree, Onions, Red Pepper, Sunflower Oil, Garam Masala [Coriander, Cumin, Black Pepper, Cassia Cinnamon, Dill, Ginger, Cloves], Coriander, Garlic Powder, Salt, Turmeric Powder, Cumin Powder, Colour (Paprika Extract), Parsley, Stabiliser (Guar Gum), Ginger Powder, Chilli Powder

Number of uses

This pack provides 1 serving

Net Contents

250g ℮

Preparation and Usage

Heat me up or enjoy me straight from the pouch!

View all Pulses, Lentils & Beans

Using Product Information

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